Here's a simple and delicious recipe for overnight oats:

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup Greek yogurt (optional)
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Fresh fruits, nuts, or toppings of your choice

Instructions:

1. In a jar or container with a tight-fitting lid, combine the rolled oats, milk, Greek yogurt (if using), chia seeds, honey or maple syrup (if desired), and vanilla extract.
2. Stir the mixture well to ensure all the ingredients are thoroughly combined.
3. Secure the lid on the jar or container and place it in the refrigerator.
4. Let the oats soak overnight or for at least 4-6 hours to allow them to soften and absorb the liquid.
5. In the morning, give the overnight oats a good stir.
6. Add your favorite toppings such as fresh fruits (berries, sliced banana, diced apple, etc.) and nuts or seeds.
7. If the consistency is too thick for your liking, you can add a splash of milk to loosen it up.
8. Enjoy the overnight oats cold straight from the refrigerator or let them sit at room temperature for a few minutes if you prefer them slightly less chilled.

Overnight oats are incredibly versatile, so feel free to experiment with different flavors and combinations. You can add spices like cinnamon or nutmeg, swap the milk for flavored alternatives like almond milk or coconut milk, and customize the toppings to your liking. This recipe allows you to have a nutritious and convenient breakfast ready to enjoy in the morning with minimal effort.